We live in a society where our worth is often measured by traditional benchmarks: graduating from college, owning a house, getting married, having children, and getting a stable job. It feels like these expectations on what we should do with our lives are with us from the day we are born, and what is expected of us to be considered a productive member of society. For many of us, our goals can bring a sense of stability but they can also limit our ability to experience different outcomes that … [Read more...] about Adjusting Expectations Can Foster an Intentional Life
goal setting
New Year – An Evolving You!
As I sit here in Ubud, Bali, considering my life and the new year, it feels open and full of possibilities. There’s nothing like a new calendar year, to encourage us to pause and consider all the different aspects of our lives. Whether it’s relationships, career, health or family, a new year tends to prompt us to take pause, audit life and imagine how we would like our life and year to look. Every year, (especially while on holiday) I like to consider what my best life looks like and how I can … [Read more...] about New Year – An Evolving You!
