If you look at your overall life, there are always things that you could be thankful for that we sometimes forget to see and appreciate - whether that’s the gift of health, the comfort of a home, a loving family or friends or small moments that brighten your day, like a kind gesture. These are the sorts of things we know we should be grateful for, but sometimes forget or take for granted. Beyond that, when we look deeper, we can also foster gratitude for even the most challenging experiences … [Read more...] about The Sweet Spot of GRATITUDE
Meet Julie, Our Trusted Admin Guru 1) What is your role within the Global Alignment Coaching team? I actually have a couple of roles. Initially I was brought on as Admin support for Cindi as she was preparing to launch the Private Practice Business Program. Now as Admin Guru, I provide support to Cindi and to the clients who participate in the Small Business and Marketing Programs as they launch their own businesses and bring their goal to life. I also work as the Virtual Program Administrator … [Read more...] about Q&A with Julie, Our Admin Guru – Biz Programs
1) Most productive thing you did this summer? Probably harvesting the garden would be the best answer to this. We had a bumper crop of blueberries and rhubarb this year in addition to our regular garden of tomatoes, cucumbers, zucchini, basil, snap peas and lettuce. I have picked and frozen trays and trays of blueberries, made rhubarb pies, snipped basil, whizzed up mega batches of pesto, roasted a tray of tomatoes almost daily for a couple weeks now and daydream about creative ways to use … [Read more...] about Q&A with Colleen, Our Graphics Guru – Biz Programs
So many people live their lives feeling they have so little choice. We are in relationships we have grown weary of, in careers that we don’t find purposeful and our days are filled with tasks that we feel obligated to do. Quite often, in our minds, the life we hoped for and the life we are living are not in alignment or even what is an extension of our purpose. If your day is filled with well em… “filler” for lack of better term, then it may be time for a reset. In a society where busyness … [Read more...] about Why It’s Important to Live Your Life & Career with Intention
The Heavy Price of Avoidance We live in a world where "achieving" is paramount. We are encouraged to be the best, forge ahead and produce results to apparently prove our success and worth to the world and to ourselves. But how much do we really buy into that philosophy? Are our goals and drive to achieve helping or hindering our wellbeing? While satisfaction and contentment about where and who you are in life are not bad things, our perception of past success or failures can keep … [Read more...] about Are Your Goals Helping or Hindering Your Wellbeing and Personal Growth?
Have you ever tucked a fortune cookie into your pocket because you liked what it said? Or have you looked at your horoscope and had your stomach sink in disappointment? Common, fess up, you have done it and I have, too! But why do we let such things have even a fleeting moment of negative influence on our day? That little message tucked in that fortune cookie can be a powerful reminder of possibilities, dreams or personal attributes that often get forgotten in everyday life. Regardless of … [Read more...] about Using Personal Growth to Predict Good Fortune